What is the philosophy of shaolin?

Shaolin philosophy takes its guiding principle of enlightenment through meditation. Shaolin kung fu is not just about defending yourself from an attacker or inflicting bodily harm. Shaolin martial arts also emphasize discipline, respect for yourself and others, patience and humility even in victory. On my journey to become a Shaolin teacher, I spent nearly 30 years studying and practicing the interaction between mind and body.

This is an essential part of Shaolin martial arts culture and philosophy, dating back more than 1,500 years. Sensual desire is an intertwined pleasure, and it arises when we have a deep desire for something that stimulates one or more of our five senses (vision, hearing, smell, touch and taste). The idea is that any desire (healthy or unhealthy) can easily turn into an obsession or addiction that distracts us from our goals. Ill will is the opposite of sensual desire.

It is the state of mind of not wanting something, due to a strong dislike or rejection of it. It may involve an activity, situation or person. A state of inaction leads to laziness and lethargy. It is the result of having little energy and lack of motivation.

Laziness and lethargy can also come in the form of defeat, self-pity, thoughts of worthlessness, complacency, or even depression. Restlessness is the result of an unstable mind. This often happens to people who are constantly worried or anxious about the future, or who judge themselves (or others) for their actions. During times of unrest, we become more vulnerable to whims and can act in ways that we later regret, fueling the obstacle even more.

Meditation is one of the most effective ways to overcome restlessness. The point is to clear your mind of compulsive disorder, so you can find peace and quiet in the present. Skeptical doubt leads to uncontrollable hesitation and questioning. This obstacle can be compared to a tub of water mixed with mud and placed in a dark room.

Lack of light and cloudiness makes it difficult to see clearly. Shi Heng Yi belongs to the 35th generation of Shaolin masters. He is the director of Shaolin Temple, where he teaches kung fu martial arts and methods of developing the unity of body and mind. The vast majority of Kung Fu styles are direct practical derivations of Taoism and Buddhism, China's two main religious and philosophical traditions.

While each style exhibits a unique inclination towards the specific forms of knowledge they offer, the conceptual stance of Kung Fu is generally considered the fusion between the two philosophical movements. The term Kung Fu not only means the effort and dedication that is invested in mastering a given skill, but also refers to the personal endurance that is revealed in the search for truth and the experience of the non-self. Many people have the misconception that Chinese Kung Fu is about fighting and killing. In fact, it is based on Chinese philosophy and on improving wisdom and intelligence.

Taoist philosophy is deeply rooted and had a profound influence on China's martial arts culture. As such, the figure of the Dragon perfectly exemplifies the combination of internal and external Kung Fu philosophies. In these lessons, we will analyze the best practices of modern elite artists along with the many factors and philosophies that shaped Shaolin's practices. Chen Wangting assimilated into his martial arts routines the ancient philosophical techniques of daoyin and tuna, along with the use of clarity of consciousness as developed in the practice of Taoism.

The concept of “Tao” - or “the Way” -, the central philosophical vision of Taoism, is the basic principle underlying reality, which, it is believed, can only be grasped through an intuitive process of harmony between the self and the universe. This includes the philosophies and ideas of Chan or Zen Buddhism, the influences of Taoism and Confucianism, and the context of traditional Chinese medicine. .

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